You’re confident using sports nutrition products, right?  Or do you just eat & drink them because it must be a good idea? After all, everyone else uses them…

Until someone develops a “Body MoT” app, to measure your carbohydrate, glycogen & hydration levels in real-time, how do you give yourself the best chance of success for your next training ride or cycling event?

Join us at Griff’s for the next in our series of evening events to find out more, where  Matthew Lane from Science In Sport will be talking to us.



“Introduction to Sports Nutrition and the Importance of Recovery”

3 Key Stages:





Where:  Griff’s Cycle Lab (map)

When:  Thurs 20th Nov

Time:  19:00 – 20:00

Cost:  Nowt, free, gratis…





196b Duke's Ride, Crowthorne, Berkshire, RG45 6DS
E: | T: 01344 762 933